Healthy and Hearty: Nourishing Lunch Options

As you step into Knuckle Sandwiches in Mesa, AZ for lunch, or dinner, you are hit with the aroma of freshly baked breads and the scent of savory meats and fresh vegetables. We pride ourselves on providing you hearty options that are also nourishing to the body and soul. With our dedication to house-made meats, farm-fresh vegetables, and family-recipes, we provide an experience that is not only wholesome but equally delicious. In this article, we review how the lunch options at Knuckle Sandwiches are not only hearty but healthy too. 

Fresh Ingredients

The importance of fresh ingredients is imperative to the flavor and satisfaction of your favorite sandwich. Here at Knuckle Sandwiches, we pride ourselves on only using the freshest vegetables, the leanest cuts of meat, and fresh flavors that put a unique twist on familiar favorites.

Fresh Baked Bread

Our freshly baked breads include wheat, jalapeno sourdough, white kaiser, panini slice, sliced rye, pretzel bun, and sourdough bun. With so many delicious options to choose from, you can customize your favorite sandwich and try them all. We utilize the simplest of ingredients in our bread preparation and guarantee freshness. 

House-Made Meats

Preparing our own meats for our sandwiches takes dedication and commitment. We take the time to marinate and season our meats with flavors that elevate your favorite sandwiches without the use of nitrates or preservatives. Don't settle for the same old lunch, stop in at Knuckle Sandwiches today and fuel the body and the soul. 

Farm-Fresh Vegetables

Our farm fresh vegetables are grown right here in Mesa, AZ. With locally grown vegetables and partnerships with other local businesses, we guarantee freshness with every selection. We believe that a farm fresh veggie can elevate the flavor profile. Stop in today and indulge in something fresh & delightful. 

Health Benefits

When you choose meals made with fresh vegetables and meats that are prepared in-house, there are many health benefits. Veggies provide essential vitamins, minerals, and fibers. Our meats, without the use of nitrates or preservatives, are lower in additives and other potentially harmful chemicals, helping to promote a more healthier lifestyle.

Family-Recipes

With our unique but familiar flair on every selection at Knuckle Sandwiches, it adds a nostalgic touch to the dining experience. Our recipes have been passed down through generations and only get better with age. Stop in today and see what makes us a familiar favorites in Mesa and surrounding areas.

Our Menu

We offer a wide variety of lunch options on our menu, including sandwiches, subs, salads, breakfast burritos, bagels, fresh-made sides and desserts, and much more. We are always interested in our customers feedback and requests. If you don't see something on our menu, reach out to us and we might surprise you with your favorites as monthly specials.

If you are within walking, running, driving, or flying distance, be sure to stop in at Knuckle Sandwiches in Mesa, Arizona for an experience that is unforgettable. With flavors that you will love and come back for, you'll forget that it's healthy for you. See you soon!

Knuckle Sandwiches

Located in Mesa, serving Reed Park, Dobson Ranch, Lehi, Gilbert, Chandler, East Mesa, Mesa Grande, Phoenix, Apache Junction, and all of Arizona.

(480) 630-4132